I need help!!!!!! I need to lose weight soon fast!!

Just eat better, exercise a little thêm and drink pleanty of water. Just don't go on a crash diet, bạn could end up in the hospital!P:S don't put any thêm personal info like that on here again, bạn don't know what kind of people are out there.

the only thing i can suggest for bạn is to start eating healthy no thuyền mành, rác rưởi, rác thực phẩm no sodas, work out at least an giờ a everyday... maybe get a membership to a gym... i hope this helped

dude!
trade the effing twinkies for apples and get off the fucking computer and go outside and exercise!
try RUNNING hoặc maybe just walking.
its also good to replace soda with water.....

I would just cut off snacking, maybe start running…but don’t try to lose it too fast, you’ll get sick. And don’t post personal stuff on here, I’m a nice person ;) but bạn don’t know who else is here. Don’t feel terrible-you are who bạn are, and that’s great! Exercise, even though bạn won’t drop ten pounds every day, will release endorphins and make bạn feel better.

Well do anything as long as bạn don't get an eating disorder. That will end badly. Also there is no quick solution to loosing weight fast. It takes time. So don't get upset if bạn don't loose weight as soon as possible

I dont know that much about waight loss and stuff, but I'd just say exricize more, find a sport u think is fun, so u will forget your exrisizing. Eat your yêu thích trái cây instaid of thuyền mành, rác rưởi, rác food, and drink lots of water. And know that bạn are beautiful no matter how much bạn waigh. Be comfident in yourself, and everyone will see that ;D
Good luck in starting high school! This is my Freshman year, and its really fun!

Well, there are a lot of things that contribute to it. Firstly, bạn should try to bring down your stress level. Lots of stress actually contributes to weight gain. Make sure bạn get plenty of sleep as well. Eat healthy. bạn don't have to give up yummy candies and things completely, but yourself to only a few things. If bạn need help with that, there are some good programs to help with that, such as Weight Watchers. Also, exercise! If bạn at the very first gain a bit of weight from that, not to worry! It's muscle. After that starts, you'll lose weight! It won't be quick, I'm afraid. It'll take several weeks, but that's the healthiest way to do it! (There's always Lyposuction, but I wouldn't recommend that unless absolutely necessary).

All I can really tell bạn is trade in any regular snacks with just one that will help fill bạn up more. bởi cutting out snacks and eating healthier foods, bạn will feel thêm full and also, learn to eat healthier. Don't diet. They don't work and could make bạn sicker. I have asthma too. Mine is exercise in dosed. This makes it harder to run around and have fun,but if bạn take small breaks it won't be so tough. If I know that I am going to be moving hoặc running around a lot I take my inhaler before. Doing this helps to make your breathing easier while bạn exercise. My doctor suggested this to me, but bạn may want to ask your doctor first if bạn aren't sure. Also, stop worrying about your weight, it makes bạn weigh more. bởi being happy and proud of yourself bạn lighten your spirit and bạn loose a little weight too. Besides as long as bạn think your good looking that is all that matters. Hope this helps.

dont eat alot and when bạn do try to eat trái cây and go outside and excersize

i need to lose weight to
can bạn let me know if something works well for you

it actually helps if bạn eat lots of stomach filling snacks every few hours, and of course water. walking is the best exercise.