i WANT TO cú đấm something!!!!!!!!

First, take a deep breath and imagine something to divert bạn to a different emotion, for example say imagine someones died hoặc youve won a $million.

bạn could pullon some sneakers and go out for a jog, thats what i do. but if that doesnt work for you, just vent.
when i cú đấm things it just makes me angrier when my hand hurts lol

k hun try to calm down.

Take deep breaths.

Try to take your anger out bởi punching a pillow

hoặc bạn can vent to me about it.

Just take deep breaths,it helps.

Im here if bạn need to talk/vent about it tho.

Go for a run and listen to some music. Physical activity gets all the energy out of your body and, along with the music, helps with the fluctuating emotions.

Don't worry, your hormones will leave bạn alone before long. ;)

Congratulations.

Get a cái gối, gối hoặc something and cú đấm it as hard as bạn can. It helps. hoặc take a deep breath and count to 10.

U just punched the mũ lưỡi trai, cap Locks.

Well what I do is cú đấm the tường in tell my hand is brosed hoặc in till there is a hole in my wall.

bạn just stood up to the huy hiệu lock for hatred.
Congratulations.:)

listen to music, read, write, physical activity, hoặc even venting hoặc talking to friends, get a good laugh. watch kingsley.... he rants LOL – Liên minh huyền thoại and hes funny. watcha funny video on youtube.... thats all i got.