Picks
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Picks How many hours of sleep do bạn normally get per night?
115 fans picked: |
7 hours
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6 hours
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8 hours
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5 hours
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9 hours
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10 hours
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4 hours
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thêm than 10 hours
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3 hours
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0 hours
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1 giờ
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2 hours
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Make your pick! | next poll >> |
I'm jealous of you 10 hour people.
Some of you may remember Harold's Rule #1 (one of my previous mottos): "Sleep Is For The Idle". I came up with that back at university, because I had a roommate who was sane and quite likeable in every way except that he fetishized sleep. He would wax rhapsodic talking about times where he slept for twelve hours or more.
Sick, completely depraved. At the same time, I discovered that I have a threshhold of four hours: if I get four hours, I'm rested for the day. If I get less than four - like these days - I'm a zombie (though I've learned to cope again after nine months of this).
Edit:
Oh, I forgot to mention that I can't sleep more than six hours or so, unless I'm sick or hospitalized. Even then, I wake up and feel terrible, sore and in pain for having stayed in bed for that long. My body just can't hack it, and my circadian clock is very accurate: I nearly always wake up at the time I think about when going to bed, and that can never be past 07:00.
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