people do not get enough trái cây in there diet. something as simple as a few pieces of trái cây a ngày could improve your life (and maybe save it). In the United states seventy-eight million people have high blood pressure, about one in three American adults. the Lancet published a study a few years cách đây involving five hundred researchers from thêm than three hundred institutions in fifty country's. part of the study showed which foods, if added to the diet, might save lives. whole grains, vegetables and nut's and seed's were among the thực phẩm groups that people were lacking in the diet. which does the world need most?.....fruit! thêm trái cây in the diet (plus the other groups) can help lower blood pressure which the study identified as the number-one risk factor for death in the world.
i will share some of my yêu thích trái cây sinh tố recipes to help people get thêm trái cây in there diets.
i will share some of my yêu thích trái cây sinh tố recipes to help people get thêm trái cây in there diets.
By Catherine Savage Brosman
They’re Santa Rosas, crimson, touched bởi blue,
with slightly mottled skin and amber flesh,
transparently proposing bởi their hue
the splendor of an August morning, fresh
but ruddy, ripening toward fall.—"So sweet,
so cold," the poet said; but this one’s tart,
its sunny glow perfected in deceit,
as emulation of a cunning heart.
I eat it anyway, until the pit
alone remains, with scattered drops of juice,
such chua trophies proving nature's wit:
appearances and real in fragile truce.
They’re Santa Rosas, crimson, touched bởi blue,
with slightly mottled skin and amber flesh,
transparently proposing bởi their hue
the splendor of an August morning, fresh
but ruddy, ripening toward fall.—"So sweet,
so cold," the poet said; but this one’s tart,
its sunny glow perfected in deceit,
as emulation of a cunning heart.
I eat it anyway, until the pit
alone remains, with scattered drops of juice,
such chua trophies proving nature's wit:
appearances and real in fragile truce.
