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Women’s Health

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bức ảnh

safety guidelines for Yoga asanas

added by FansofWaiLana

Source: Wai Lana Yoga những người hâm mộ

Easy Plain Pose

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This pose has a very relaxing effect on the body and mind.

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women's health

wailana

wai lana yoga

easy plain pose

yoga exercise

Did bạn Know?

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Source: Wai Lana Yoga những người hâm mộ

Walking as Medicine - Put on Your quần vợt Shoes & Call Me in the Morning

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Walking as Medicine - Put on Your quần vợt Shoes & Call Me in the Morning

video

walking

health

depression

spirituality

self care

fitness

happiness

Asana of the day: con thằn lằn, thằn lằn Pose

added by FansofWaiLana

This pose loosens the Upper Back & increases flexibility in the Shoulder Joints.

video

wailana

wai lana yoga

yoga exercise

womens health

Striking rắn hổ mang Pose to Tone the Female Reproductive Organs

added by FansofWaiLana

Striking rắn hổ mang pose is excellent for women as it tones the reproductive organs and helps relieve menstrual disorders.

video

women's health

wailana

wailana yoga

rắn hổ mang pose

A Chance Meeting W/ Ina May Gaskin (Spiritual Midwifery) Led To Our Doc BIRTH STORY

added by filmcourage

A Chance Meeting W/ Ina May Gaskin Led To Our Documentary BIRTH STORY bởi Mary Wigmore & Sara Lamm via www.FilmCourage.com.

video

spiritual midwifery

filmmaking

independent film

documentary

mary wigmore

sara lamm

ina may gaskin

Asana of the day: Hip Folded Pose

added by FansofWaiLana

This pose Stretch the Hamstring & Spine and tone Kidneys & Abdominal Organs.

video

wailana

wai lana yoga

women's health

yoga exercise

hip folded pose

Lord of the Dance #2

added by FansofWaiLana

It improves your balance and coordination.

video

wailana

wai lana yoga

yoga exercise

yoga life

lord of the dance 2

Asana of the day: Garudasana

added by FansofWaiLana

Helps prevent and relieve cramps in the bắp chân muscles. Increases flexibility in the legs and

video

wailana

women's health

wai lana yoga

eagle pose

garudasana

1

Micron Associates Health and Fitness

added by leaandley

Loosen your upper back and shoulders

added by FansofWaiLana

This pose strengthens the thighs, knees, ankles, abdomen, and buttocks.

video

wailana

wai lana yoga

mountain stretch

mountain pose

upper back

shoulders

Prevent Pain and Care For Your Lower Back

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Source: wailana những người hâm mộ

1

Health News Micron and Associates Hong Kong Blog

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1

Health Matters: HPV and the New Vaccine

added by Cinders

[See các bình luận for description.]

video

gardasil

hpv

cervical cancer

vaccine

women's health

Stretch & Strengthen Entire Spine

added by FansofWaiLana

Strengthens the ankles and knees, improves circulation and energizes the entire body. link

video

wai lana

wai lana yoga

spine

crescent moon pose

yoga

yoga benefits

moon pose

Yoga Rest

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Source: những người hâm mộ of Wai Lana

Yoga Silence

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Source: Wai Lana Yoga những người hâm mộ

Mystery Diagnosis: PCOS

added by Cinders

From the Discovery Health series Mystery Diagnosis, one women's story of living with Polycycstic Ovarian Syndrome hoặc PCOS.

video

pcos

polycystic ovarian syndrome

women's health

mystery diagnosis

Health Matters: Women's Cardiovascular Health

added by Cinders

[See các bình luận for description]

video

women's health

health matters

women's cardiovascular health

tim, trái tim disease

tim, trái tim attack

stroke