If bạn want to know how to get stronger nails, then pay attention to these useful tips. They work!
File your nails: Every week bạn need to file bạn nails. Why? Because when bạn file your nails your body receives the message that it is time to regenerate your nails again. When this happens, the nail comes through stronger and in this way, will last longer.
Don't use too much polish: At least a couple of days a week go without polish and give your nails time to breathe.
Don't paint straight on the nail: Before painting your nails, use one áo, áo khoác of clear nail protecter first. This will help strengthen your nails and give them needed nutrients.
Oil: Use almond, baby hoặc ôliu, ô liu oil on your nails after bạn have removed polish. You'll see how healthy this makes your nails!
