Yoga Shape Up: Detoxifying Workout from Wai Lana is a rejuvenating, 14-minute full body-toning Yoga workout that is designed to relieve tension, burn calories, loosen the spine, and restore balance to the body bởi eliminating toxins and stress to leave bạn feeling refreshed and renewed. Sculpt lean muscle, slim the waistline, and let go of the tensions of the ngày with World-Renowned Author, Designer, and Yoga Expert, Wai Lana as she takes bạn through this soothing and effective Yoga Routine from her widely được ưa chuộng DVD Series. Learn to focus your breath as bạn transition from one pose to the...