Does anyone know how to relieve a headache without taking any sort of medication?

bạn can stay in a dark room hoặc cover your eyes for 15 to 20 minutes
also bạn can drink some trà if bạn like

Stop using anything electronical, drink lots of water, lie down in a dark room in complete silence and try not to think. This is what I do and it works :)

Try doing yoga hoặc meditating ..imagine that your are the lotos and clean your aura.

Drink lots of water. Headaches are often caused bởi lack of moisture in the brain. hoặc something like that. (derp-level biology)

Lay down for a while. You'd be amazed how much a little rest can help. Opening up a couple of windows helps a great deal to.

But in the end, unless you're allergic hoặc something like that, I would Lời khuyên bạn to take an asperin. The effects of asperin kicks in after about 30 minutes. Always works for me. On a một giây thought, take in the aspirin right away, and perform the above things I mentioned. That oughta be the best way to get rid of a headache.

Don't worry, medicine isn't that bad. Unless bạn have an allergy.

Good luck.