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xin chào Guys..I need your help :/

I'm 13 years old and my weight is almost 57 kilograms but I'm tall..anyway,I have belly fat and man boobs..If bạn see me you'll not know I'm fat unless I took my áo sơ mi off..I always felt that I'm not confidence and all the other guys at my age are stronger and I'm the wimpy one..I don't get into fights at school cause I have good grades and I don't wanna get in trouble..so I need to lose weight this summer and get tougher..any suggestions?
 smsooom posted hơn một năm qua
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Draculaura10 said:
Two words. Dance camp.
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posted hơn một năm qua 
Immortal42 said:
Who cares what other people think? bạn don't need to be tough! The "wimpy" ones are usually the best, nicest guys ever! I really think bạn shouldn't worry about that.

bạn probably don't need to lose weight, either, but if it makes bạn self-conscious, I won't try to talk bạn out of it. I don't know how to help you, but I'm sure you'll think of something!

Just remember, don't change who bạn are because of what other people think!
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posted hơn một năm qua 
*
That'a such a nice and true answer!I agree!
90sfan posted hơn một năm qua
UltmateUltima said:
Visit the gym regularly and follow a diet plan. If bạn can't find a gym, try buying gym equipment to place at home. Order it hoặc get them from Staples.

xD Just kidding, they're at Sports Authority.
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posted hơn một năm qua 
laura199627 said:
Go to a gym (: they're so many things bạn can do in it and it really works!
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posted hơn một năm qua 
numnumyellow67 said:
My sister is taking the"Insanity Workout program". ^^
Try it, it's really working for her.
bạn can find the episodes on Youtube.
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posted hơn một năm qua 
8theGreat said:
Don't worry about other people and what they think about you. If bạn want to lose weight and "get tougher", do it for you, not because other people want bạn to.
Exercise and well balanced meals are key to living a fit lifestyle, but even that may not be enough without proper motivation.
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posted hơn một năm qua 
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