trả lời câu hỏi này

ngẫu nhiên Câu Hỏi

What's the best way to run a mile?

I'm being tested tomorrow. Every time we have a practice mile, I always think I'll do good and I do bad. My strategies aren't the best I guess...
I gotta run 4 laps under 9 phút to pass.

Do bạn have any helpful tips hoặc strategies bạn would like to share? Please? *puppy eyes*
 NoahFanNumber1 posted hơn một năm qua
next question »

ngẫu nhiên Các Câu Trả Lời

tdafan121 said:
Try taking longer strides when running. Tell yourself that fatigue is an illusion. If you're like me and your legs hurt after running for a while, tell yourself pain is an illusion. Breathe, it makes a big difference. If possible, put on upbeat music.
select as best answer
posted hơn một năm qua 
Ale1152 said:
Um..... prepare bởi eating a lot of carbohydrates before bạn run?
select as best answer
posted hơn một năm qua 
Ssmiley_143 said:
pace your self thats what i did for my fitness lap test last week
select as best answer
posted hơn một năm qua 
next question »