Rachael cá đuối, cá đuối, ray Club
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Source: http://people.admirefromafar.us/rachael/
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Source: http://people.admirefromafar.us/rachael/
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Total Time:
35 min
Prep
10 min
Cook
25 min

Yield:
6 servings

Level:
Intermediate




Ingredients

2 tablespoons extra-virgin ôliu, ô liu oil
1 pound chicken breast tenders, chopped
Salt and pepper
1 small onion, chopped
1 pound macaroni elbows hoặc cavatappi corkscrew shaped mỳ ống, mì ống twists
2 1/2 cups raw cải xanh, bông cải xanh florets, available packaged in produce department
3 tablespoons butter
3 tablespoons all-purpose flour
1/2 teaspoon cayenne pepper
1 teaspoon paprika
3 cups whole milk
1 cup chicken stock
3 cups yellow sharp Cheddar
1 tablespoon prepared Dijon mustard

Directions

Place a pot of water on to boil for macaroni....
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