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 Healthy đậu phụng, đậu phộng bơ bánh quy cây, pretzel táo, apple crisp
Healthy peanut butter pretzel apple crisp
Hi everyone! I am a health conscious bóng chuyền player who was trying to make a energy packed but still nutritious breakfast bowl that was fast and easy! So here's the recipe I came up with! One serving is about 260 calories!
1/2 táo, apple
10 small pretzels
1 tbs đậu phụng, đậu phộng butter
1 tbsp cranberries
1/8 cup Quaker oats
Cinnamon (optional)

How to make it :P

Chop up the táo, apple and mix with cranberries. Next, crush up pretzels so that the pieces are small but not completely crushed. In a small bowl mix apples and cranberries with pretzels and đậu phụng, đậu phộng butter. Press mix into lò nướng bánh, máy nướng bánh mỳ an toàn, két an toàn baking pan. Mine was about 5-6" long and 3" wide. Add a little water over hàng đầu, đầu trang (not alot). Finally sprinkle oats over hàng đầu, đầu trang evenly and place bowl in toaster. Set to bake at 350 degrees for 15-20 minutes!

Hope bạn try it! Enjoy! ;D
 Caramelized Pineapple Slices
Caramelized Pineapple Slices
Pineapple is a very được ưa chuộng tropical fruit. The sweet taste of it goes along very well in desserts, side dishes, and as a snack. While you're barbecuing meats hoặc vegetables, consider broiling this caramelized pineapple slice recipe for a quick dessert.

Ingredients
1 ripe pineapple
3 tablespoons brown sugar

Things You'll Need
Baking sheet
Knife

Steps

1.Prepare and cut the pineapple. Cut the crown and stem off, as well as the skin around the fruit. Cut the pineapple flesh into 1/2 inch (1.27cm) slices. Proceed to cut each vòng tròn slice into 4 equal wedges hoặc pieces.
2.Lightly bơ an un-greased baking sheet.
3.Lay the pineapple slices on hàng đầu, đầu trang of the baking sheet.
4.Lightly sprinkle the brown sugar on hàng đầu, đầu trang of the pineapple slices.
5.Broil (grill) the pineapple under the broiler for 5-7 minutes. Watch it carefully and take out when the sugar is caramelized and has melted onto the pineapple.
6.Serve with ice cream hoặc with another sweet treat.
7.Finished.
 Cut up Pineapple
Cut up Pineapple
 Caramelized Pineapple Slices
Caramelized Pineapple Slices
 Caramelized Pineapple Slices with kem
Caramelized Pineapple Slices with Ice-Cream
posted by pure-angel
Scallop Congee is one of my most oft cooked congee for weekend lunch. Okay, make it Scallop cháo for those who are thêm familiar with the word porridge. Actually, it’s the same. And whichever name bạn call it, it will still taste as good though I suspect the word “congee” sounds much thêm sophisticated and refined to be used.

For this congee, I use dried scallops which I purchase from the wet market. bạn can get them from supermarkets and some chinese herbal shops hoặc even, dried sea produce. I use those which are relatively small in size – perhaps about the size of half a pop corn...
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posted by emerald_32
Here are different recipes from around the world!

AVOCADO TORTILLAS: A snack filled with the viva of MEXICO! It serves a great jump-off point to many other tortilla goodies.

Ingredients:
1 Avocado, peeled, stone removed and mashed.
1 small onion, finely chopped
1 garlic clove, finely chopped
juice from half a lemon
2 medium potatoes, seeded and chopped
3 tortillas
cottage hoặc grated cheese (optional)

STEPS:

1. Chop the onions, garlic, and tomatoes.
2. In a bowl, mix chopped onions, garlic, and mashed avocado until well-blended. Add chanh nước ép, nước trái cây and mix well. Set aside.
3. Heat your tortillas in the toaster...
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posted by deedeeflower
Cream Cheese Potato Soup

What You'll Need:

4 cups chicken broth
4 cups potatoes, peeled and cubed
1/4 cup onions, minced
1/2 teaspoon seasoning salt
1/4 teaspoon white pepper
1/4 teaspoon ground red pepper
1 (8 ounce) package cream cheese, cut into chunks


Step bởi Step:

Combine broth, potatoes, onion, and spices.
Boil on medium heat until potatoes are tender.
Smash a few of the potato cubes to release their starch for thickening.
Reduce to low heat.
Add cream cheese.
Heat, stirring frequently, until cheese melts.
Yield: 4-6 servings
Ingredients:
6 tbsp good-quality ôliu, ô liu oil
1 medium onion, quartered
4 cần tây sticks, quartered
1 carrot, cut into 2 cm chunks
5 xạ hương, húng tây sprigs
2 vịnh, bay leaves
30 g flat-leaf parsley
500 g (podded weight) broad beans
50 g long-grain rice
salt and white pepper
400 g Greek yoghurt
2 garlic cloves, crushed
1 large free-range egg
3 tbsp each chopped dill and chervil
grated zest and nước ép, nước trái cây of 1 lemon

Directions:

Start bởi making a stock.
Heat two tablespoons of oil in a large pot and over medium heat sauté the onion, cần tây and carrot for five phút – bạn want to soften the vegetables without browning them.
Add the...
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