I know you’re in pain. It hurts in ways bạn can’t even begin to describe and even if bạn could, no one seems to want to listen.
Sure, people care and try to help… for a time… but when bạn don’t seem to be getting any better, after a while, they get tired of listening… Eventually it becomes easier to keep it all inside.
I know bạn feel like it will never get better and you’ll never be okay again. It’s been like this for so long now that bạn think if things were ever going to change they would have bởi now so this is how it’s always going to be… but it’s not. I promise it’s not.
bạn learn cope, it just takes time and I know it feels like you’ve được trao it enough time already but not everyone heals at the same pace.
Tell yourself it’s okay to feel the way that bạn do.
Nobody else on this earth has lived through your life to be in any kind of position to understand your battles. Nobody else but bạn has walked in your shoes to be any kind of comparison on how bạn should be feeling right now hoặc whether hoặc not bạn should be ‘better’.
I won’t lie to bạn – what you’re going through will always leave its mark upon bạn as any trauma does – and that’s normal too. Nobody looks back on a traumatic life experience and giggles about it… But it’s this all-consuming depressive state… these overwhelming feelings bạn can’t control… the way those feelings isolate bạn and make bạn feel vulnerable and alone – THAT is what won’t last forever.
It DOES get better… bạn DO find acceptance. Not all at once – its gradual… like a stormy ngày hoặc a long dark night… bạn don’t just blink and suddenly it’s a blue sky. Storm clouds part slowly, allowing brief flashes of sunlight at first… then eventually disappear… Dark nights end slowly as a new ngày begins to dawn…
Acceptance is the same… and I know bạn have the courage to wait for it…
Sure, people care and try to help… for a time… but when bạn don’t seem to be getting any better, after a while, they get tired of listening… Eventually it becomes easier to keep it all inside.
I know bạn feel like it will never get better and you’ll never be okay again. It’s been like this for so long now that bạn think if things were ever going to change they would have bởi now so this is how it’s always going to be… but it’s not. I promise it’s not.
bạn learn cope, it just takes time and I know it feels like you’ve được trao it enough time already but not everyone heals at the same pace.
Tell yourself it’s okay to feel the way that bạn do.
Nobody else on this earth has lived through your life to be in any kind of position to understand your battles. Nobody else but bạn has walked in your shoes to be any kind of comparison on how bạn should be feeling right now hoặc whether hoặc not bạn should be ‘better’.
I won’t lie to bạn – what you’re going through will always leave its mark upon bạn as any trauma does – and that’s normal too. Nobody looks back on a traumatic life experience and giggles about it… But it’s this all-consuming depressive state… these overwhelming feelings bạn can’t control… the way those feelings isolate bạn and make bạn feel vulnerable and alone – THAT is what won’t last forever.
It DOES get better… bạn DO find acceptance. Not all at once – its gradual… like a stormy ngày hoặc a long dark night… bạn don’t just blink and suddenly it’s a blue sky. Storm clouds part slowly, allowing brief flashes of sunlight at first… then eventually disappear… Dark nights end slowly as a new ngày begins to dawn…
Acceptance is the same… and I know bạn have the courage to wait for it…