xin chào can anyone please give me tips on being a vegetarian, bạn see, today i decided to become one, and i stayed all ngày away from meat, and it was really hard, so i'd please like some tips to make it easier,?

If bạn stick with it and it is still really hard for you, then it's probably not for you. I know this is the case for some people. Meat is addictive.

What bạn should try to do is make it over 30 days without any meat (no white meat, chicken broth, fish, none of it!). That way, your body will re-program itself and you'll start liking other foods. Trust me, bạn will start liking foods bạn never thought bạn would like before!

If you're craving meat, why not try a meat substitute? Most grocery stores sell veggie burgers, veggie dogs, chick'n nuggets, etc. in the Nữ hoàng băng giá thực phẩm aisle. Brands like Boca, MorningStar, and others have labels on their products that say it's 100% vegetarian.

Hope this helps!

I know this is an old câu hỏi but I thought I'd answer.

Being vegan/vegetarian is not for some people.

For me it was easy because meat made me sick, so yeah...

Advice? Stare at Lady Gaga's meat dress for a bit. It kinda ruins the appetite for meat xD

And it gets easier as bạn go on, I promise.

I started when I was 12, and it was SO hard at first because they always ate tons of meat in my house. But I waited a tháng hoặc so to see if i could do it, and bởi then it was a piece of cake (:
I can't even stand the thought of eating meat any more, it makes me sick to think about it :S

Eat a lot of protein!