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Do bạn believe that it is bad for bạn to hold in negative emotions?
Like, grief for a Mất tích loved one that bạn were exceedingly close to? bạn were bullied and bạn have all of that hurt and anger? Emotions like that. Do bạn believe that if bạn never once expressed them and held them inside bạn until they seemed to have dissipated, that this can affect bạn in very negative ways? :(
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